Freedom to Flourish
The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?
Freedom to Flourish
Latest Episodes
Ep 116 | Root Causes of Chronic Neck Pain
In today’s episode, we’re diving into the root causes of chronic neck pain — from hormones and liver health to gut issues, immune function, posture, and muscle imbalances. We break down why temporary fixes often don’t last and how addressing th...
Ep 115 | Optimize Your WATER For Optimal Health
In today’s episode, we’re covering water quality, common contaminants found in tap water, and how things like heavy metals, microplastics, pesticides, and fluoride may impact overall health. We also break down different types of water filters, ...
Ep 114 | Top 5 Supplement Recommendations
In this podcast episode, we break down the top supplement recommendations for overall health—covering what to take, why it works, proper dosing, and how these nutrients support immunity, hormones, inflammation, and everyday wellness.
Ep 113 | How to Thrive in Pregnancy (Nausea, Heartburn/Reflux, Fatigue, etc.)
In this episode, we cover common pregnancy symptoms like nausea, reflux, and fatigue, with practical tips to help you feel better and support your body throughout pregnancy.
Ep 112 | Muscle Cramps
In this episode, we’re covering muscle cramps, charley horses, growing pains, and what these common issues may be telling you about hydration, electrolytes, and overall health. We also share practical tips, simple solutions, and ways to address...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
